This is an idea rather than a recipe. You are free to choose the fish that you like and the vegetables that you might already have at home. This is not a typical Moroccan recipe, but one of my quick dinner recipes, using ingredients from the Moroccan cuisine, such as oregano leaves, olive oil and capers.
Start to finish time: 15 minutes
Cooking time: 12 minutes
2 Trout filets
2 Tablespoons olive oil
3 Garlic cloves chopped
2 Tablespoons marinated caper
½ Kg Baby asparagus cut in 1 ½ “stems
2 Cups coarsely shredded carrots
Salt & pepper to taste
1 Tablespoon dried oregano leaves
Brown the garlic in the olive oil for 2 minutes.
Add asparagus, capers and carrots. Cook uncovered for 3 minutes.
Add the fish filets, salt, pepper. Crash the dried oregano leaves between your palms over the fish.
Cook the fish filets for 3 minutes on each side.
Serve with toasted garlic croutons or a side of brown rice.